I am on 24 Hour Champagne Diet

Let's address the truth: model-thin is not a guy's ideal woman! I could care less what the fashion industry thinks - their demographic is woman and I could care less what another woman thinks. Unless she's hating, then I care because that's good. But outside of counting haters, I'm really not concerned what a female has to tell me about what a healthy figure looks like. Historically, there are certain clues about a woman's body that shows she's fertile and healthy and likely to have good genes to ensure the survival of your offspring.

No one thinks it's odd when a guy doesn't look at a woman because she is missing teeth, has acne craters in her face, or smells like rotting trash. That's because a woman with teeth missing probably has some serious health problems, acne is caused by a form of bacteria, and bad smell is a sign of poor hygiene and inability to maintain herself.

So I don't think it's odd that a guy should expect women to look like a woman and have a certain percentage of body fat. A super skinny model thin woman in the days of evolution would be malnourished and probably die during childbirth .

The thing is the stuff the government tells us about healthy eating is geared towards most of America. It took me until like junior year of high school to realize that the food pyramid was not made for people like me. It was made for the average American who according to statistics is obese and has high blood pressure. i.e. NOT ME NOT EVEN CLOSE!!!

Since I realized this I (thankfully!) gained 21 pounds over the course of two years. I'm still working on it because while I'm not a stick like I used to be (a la DeeDee from Dexters Lab), I'm still skinny. I want more hips, more ass, more boobs. I want to know what I would have looked like if I had figured this out earlier.

So this is what I did this summer that got me to 119 and into a bigger cup size bra. I started doing this again yesterday because I realized i went down to 114 when I stopped paying attn to my eating habits.

so here is my diet I call it 24 Hour Champagne Diet because i love drake and its all about indulgence.

24 Hour Champagne Diet

• buy a pack of those chocolate ensure nutritional shakes and drink them with meals. They have a lot of calories and they are good calories like protien and vitamins and a healthy amount of fat. Doctors often recommend them to people who lost weight after being hospitalized and only eating from an IV. They tell them to supplement their meals with ensure to gain weight back.

• "if you don't feel full, then eat!" trust me this will get you eating because you'll be aiming for always feeling full and satisfied
  
  
• food is an important expense and you should include it in your budget. when you are saving up for something DO NOT eliminate food as an expense, eliminate something else like new jeans you don't need.

• finish your whole plate

• don't turn down free meals.

• drink a whole lot of water! You might be able to gain some water weight and you definitely make your body better able to utilize all the fuel your taking in, process it, and store it.

• stay active. you are eating to gain weight, but staying active makes sure it looks good and you get it where you need it.

• fast food is still bad! the goal is to gorge yourself on good nutritious food that you would eat if this were the time of evolution. trust me we did not eat fried burgers or whatever when we were cavemen - we roasted meat and cooked hearty soups and stuff like that.

and finally

this is going to take some time. I didn't get greedy until around the end of 06' and since then I have only gained about 24 pounds. That's about 8 pounds a year. Don't expect super quick results but if you give yourself a couple years and accept gradual progress than this is guaranteed to work!